Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (2001)

EDNA B. FOA, PH.D. REID WILSON, PH.D. DAVID H. BARLOW (FOREWORD) Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has … Read More

The Anxiety & Phobia Workbook: 6th Edition (2015)

EDMUND J. BOURNE, PH.D. Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Buy Now

The Anxiety & Worry Workbook: The Cognitive Behavioural Solution (2011)

DAVID A. CLARK, PH.D. AARON T. BECK, MD If you’re seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the … Read More

When Anger Hurts: Quietening the Storm Within (2003)

MATHEW MCKAY, PH.D. PETER D. ROGERS, PH.D. JUDITH MCKAY, RN This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger. Buy Now