When Anger Hurts: Quietening the Storm Within (2003)

MATHEW MCKAY, PH.D.
PETER D. ROGERS, PH.D.
JUDITH MCKAY, RN

This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.

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