Learn How to Cope with Death, Loss, Grief & Bereavement – Helpful Tips from Cognitive Behavioural Therapy: 5 Most Common Grief Cognitions Therapy & Counselling Can Address, Restructure & Resolve (2015)

VERONICA SEMENOVA, PH.D. Losing a loved one can be devastating. Coping with loss often takes a long time, challenging our values, beliefs, redefining the established roles, relationships, responsibilities, and demands. The grieving process focuses on major tasks that need to be completed to emerge from grief. Cognitive-behavioral therapy (CBT) can help confront pain and guide the grieving individual through the … Read More